January 15, 2013 > Managing Chronic Pain Managing Chronic Pain Submitted By Raymond Grimm, Ph.D. Learn what you can do to take control of your chronic pain, rather than let your pain take control of you! Who should attend? Anyone with an ongoing health condition that results in chronic pain Family members or friends of someone with chronic pain Anyone interested in becoming more physically and socially active During six 2 1/2 hour classes you will learn to: Increase your level of activity and lessen the impact of pain in your life Reduce frustration, fatigue, anxiety, sleep loss and pain Communicate better with your doctors, friends and family Set goals and problem solve to make positive changes Mondays, Feb. 4, 11, 25 and March 4, 11, 18 1:00 p.m. - 3:30 p.m. Fremont Senior Center 40086 Paseo Padre Pkwy., Fremont (510) 574-2057 Mdominguez@fremont.gov Registration also available at the Senior Center Office Free