September 23, 2011 > Healthier Living Healthier Living Learn what you can do to take control of your chronic illness, rather than let your illness take control of you! Who should attend? * Anyone with an ongoing health condition * Family members or friends of someone with an ongoing health condition * Anyone interested in becoming more physically and socially active During six 2 1/2 hour classes you will learn to: * Better manage your health condition and lessen its impact on your life * Reduce fatigue, anxiety, sleep loss and pain * Communicate better with your doctors, friends and family * Set goals and problem solve to make positive changes Workshops Tuesdays, Sept. 13, 20, and 27 Oct 4, 11, and 18 1:00 p.m. - 3:30 p.m. Wing B, Fremont Multi-Service Senior Center 40086 Paseo Padre Pkwy, Fremont Sign up at the Senior Center Office Or Contact Monica Dominguez (510) 574-2057 Mdominguez@fremont.gov