July 2, 2010 > Healing imagery
Submitted By Melanie McInerney
Use your imagination to reduce stress and improve health. Learn healing imagery from an expert at a free lecture on Wednesday, July 7 at 7 p.m. at the Milpitas Public Library.
After reviewing research on the powerful combination of mind, body, and spirit, certified medical hypnotherapist Cynthia McDonald, Ph.D., will lead a guided imagery session. Attendees will experience the process of lowering their mental and physical stress. Learn how to use the power of your imagination as a tool for maintaining health and well-being.
This program is part of the summer health lecture series and is presented jointly by the Planetree Health Library and the Santa Clara County Library system.
For more information call the reference desk at (408) 262-1171 ext. 3616 or visit the library's website at www.SantaClaraCountyLib.org and click on Milpitas.
Wednesday, July 7
Milpitas Public Library
160 N. Main Street, Milpitas