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January 13, 2010 > Washington Hospital's Winter/Spring 2010 Catalog Now Available

Washington Hospital's Winter/Spring 2010 Catalog Now Available

Health and Wellness Catalog Lists a Variety of Free Classes and Screenings

Washington Hospital's latest biannual Health & Wellness Catalog is now available. The free catalog is a great tool for navigating the large amount of useful classes and programs offered by your local community hospital. The Health & Wellness catalog includes a six month pin-up calendar for easy reference and the catalog is now printed on recycled paper containing a minimum of 30 percent post-consumer fiber.

The Health & Wellness Catalog contains a complete list of upcoming classes from January through June 2010. The catalog also serves as a helpful resource for taking full advantage of your community hospital's other community services and top-notch medical programs.

Inside the new catalog you will find:
* A list of free community classes and seminars
* A complete list of Women's Health classes and programs offered through the Washington Women's Center
* Community services, such as the Washington Community Health Resource Library and Washington on Wheels (W.O.W) Mobile Health Clinic
* Health & Wellness education classes focusing on nutrition counseling, diabetes self management, stroke education and cardiac rehabilitation
* Maternal health classes, including breastfeeding support services, parent preparation, prenatal classes and an Infant/Child CPR course for family and friends
* Information about Upcoming Health Fairs/Conferences: 4th Annual Women's Conference (January), Stroke Awareness Day (March), World Kidney Day (March)
* Free community health screenings, including blood pressure screening, osteoporosis screening, and a free peripheral vascular screening that will take place in June
* Support groups for those living with different conditions and illnesses, such as Breast cancer, Parkinson's disease and suffering the loss of a loved one
* Directory of services, complete with program descriptions and phone numbers
* Map and Directions to Washington Hospital, Washington Urgent Care and Washington West, which houses our Gamma Knife Center, Lymphedema Clinic, Conrad E. Anderson, M.D. Auditoriums, Washington Women's Center and Outpatient Imaging Center

The free Health & Wellness classes and screenings are conducted by the physicians and caregivers of Washington Hospital. Classes are held at the Conrad E. Anderson, M.D. Auditorium, 2500 Mowry Ave., (Washington West building) located across the street from the main hospital.

Featured in the current catalog is a spotlight article highlighting Washington Hospital's Cardiovascular Institute. The institute combines innovative ideas in cardiovascular care with cutting-edge research to provide patients with the most current treatment options. For additional information or to find a cardiovascular specialist near you, please call toll-free 877-WE-HRTCARE (877-934-7822) or visit

Learn More About Washington Hospital's Breast Health Program

On the back of the catalog you'll find a section highlighting Washington Hospital's Breast Health Program. The program recently earned a prestigious accreditation from the National Accreditation Program for Breast Centers (NAPBC). The Breast Health Program is the only program in Northern California to hold this accreditation.

The winter/spring portion of the year offers a variety of classes - from learning how to prevent congestive heart failure to new surgical techniques for hip pain. In March, the Hospital will conduct a health and wellness seminar on chronic kidney disease and three health insurance seminars will take place in February, April and June.

For a healthier tomorrow for you and your family, call Washington Hospital's Health Connection line at (800) 963-7070 to have a free copy of the new Health & Wellness Catalog mailed to your home.

Two other great resources for making the most of your hospital are the Web site,, and InHealth, a Washington Hospital Channel on Comcast 78. To see a complete listing of InHealth's upcoming programming, see the schedule in this section or visit the Web site. InHealth regularly airs community education classes for convenient viewing from your home in case you cannot attend a particular class.

Register for Classes Online

Washington Hospital's new website has been redesigned to help you make smart health care decisions quickly and easily. One of the new features is a safe and secure online class registration system that allows you to browse and sign up for Washington Hospital's classes and health screenings. Registration for classes is easy. New users can event create an online account that allows you to view a class calendar and event map. To register for one of the seminars listed below, visit the Hospital's homepage ( and click on the class listings under "Upcoming Seminars."

Upcoming Health & Wellness Classes

Class Registration is available online at All the classes listed below will take place at the Conrad E. Anderson, M.D. Auditorium, 2500 Mowry Avenue (Washington West) in Fremont.

How to Organize Your Financial Affairs
When/Time: Monday, January 25, 10 a.m. to 12:30 p.m.
Location: Conrad E. Anderson, M.D. Auditorium (Rooms A, B & C)

Influenza and Other Contagious Respiratory Conditions
When/Time: Tuesday, February 2, 1 to 2:30 p.m.
Location: Conrad E. Anderson, M.D. Auditorium (Rooms A, B & C)

Preventing and How to Live with Congestive Heart Failure
When/Time: Tuesday, February 9, 1 to 3 p.m.
Location: Conrad E. Anderson, M.D. Auditorium (Rooms A & B)

Options for Those Who Have Lost Their Health Insurance Coverage
When/Time: Tuesday, February 16, 10 a.m. to 12 Noon
Location: Conrad E. Anderson, M.D. Auditorium (Rooms B & C)

How to Prevent a Heart Attack
When/Time: Tuesday, February 23, 1 to 3 p.m.
Location: Conrad E. Anderson, M.D. Auditorium (Rooms A & B)

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