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September 16, 2009 > Walk your age

Walk your age

Submitted By Connie Leahy

Together Aegis Therapy and Windsor Country Drive Care Center invite you, your residents, patients and employees to "lace up your sneakers" and join them in promoting wellness and physical activity. On September 21 at 2 p.m. the journey will begin and anyone interested will "Walk your age."

The campaign involves walking the number of step equivalent to the year you were born through recommended walking activities during the first day of Active Aging Week. The route for the walk will begin at Windsor Country Drive Care Center and go down Stivers Street then turn left on Mowry Avenue followed by turning left again on Parkside drive and then back to Country drive. Refreshments will be served.

For more information contact either Rijuta Dhere or Connie Leahy at Windsor Country Drive Care Center at 510-792-4242. The event is free, no registration is required.

Walk your age
Monday, September 21
2 p.m.
Windsor Country Drive Care Center
2500 Country Drive, Fremont
(510) 792-4242

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